お客様の声 | 新潟市の整体なら一人ひとりに寄り添う姿勢改善サロンre:making | 完全個室

仲川先生とはこども食堂の健康講座をきっかけにご縁をいただき、新潟市北区にあるなかまちBaseで筋トレプログラムを受けています。
12月にイベントのMCをするための姿勢改善や40代を迎えて将来のフレイル予防にアドバイスをたくさんいただいています。

とにかく運動と続ける事が苦手な私が週1回なかまちBaseに通い、時には夢を語り合いながら一緒に筋トレしていただける事で出来る内容が増えて何より自分に自信がついてきました。

"できる"と最後の辛い時に声をかけてくれるので、1秒でも1回でも多く!と踏ん張れるすごい力になります。

引き続きよろしくお願いいたします。

(Translated by Google)
I met Nakagawa-sensei through a health class at the Children's Cafeteria, and I'm currently taking his strength training program at Nakamachi Base in Kita-ku, Niigata City.

He's given me a lot of advice, including improving my posture in preparation for my role as MC at an event in December, and on preventing frailty in the future as I enter my 40s.

I'm not particularly good at exercising or sticking to it, but going to Nakamachi Base once a week and sometimes talking about our dreams while we work out together has helped me to do more and, more than anything, to gain confidence in myself.

He always tells me "you can do it" when I'm feeling a bit down at the end, and it gives me the strength to hang in there, trying to hang in there for every second and every turn!

I look forward to your continued support.

ドッグスポーツの大会前に施術を受けました。疲労がしっかり回復し、体のコンディションが整ったおかげで大会で入賞することができました。
ありがとうございました♪

(Translated by Google)
I received treatment before a dog sports competition. My dog ​​recovered well from fatigue and was able to win a prize at the competition thanks to his physical condition.
Thank you very much ♪

偶然、中央区の大きな公園でお試し施術をされていた際お世話になり、自宅から少し距離はあるものの通わせて頂きました。

以下、とても素敵だなと感じたポイントです。
・こちらの症状を丁寧に聴いてくれる
・ただ施術して終わりではなく、コリの原因やカラダの作り方を基礎からしっかりと教えてくれる
・物販に関して決して無理売りせず用途や希望に応じた提案をしてくれる
・施術内容や目的、物販の金額等の具体的内容を家族にも共有してくれる（丁寧に家族用の説明用紙まで頂きました）

当方、右肩（肩甲骨まわり）のコリと腰痛で通いましたがいずれも大きく改善。特に腰は気になりづらくなるまで改善しました。

ガチガチの右肩はまだまだ長い付き合いになると思いますが、それでも以前よりほぐれやすくなり大変助かりました。

健康なカラダ作りの比重は、睡眠：50%、食事：20%、運動：20%、施術：10%とのこと。施術だけに頼らず、睡眠、栄養、運動と自身で健康なカラダを目指すマインドをしっかり教わりました。

これからも教えて頂いたことを実践しつつ、健康なカラダ作りに励みたいと思います。ありがとうございます★

(Translated by Google)
I happened to come across a trial treatment at a large park in Chuo Ward, and even though it was a little far from my home, I decided to go there.

Here are some of the things I found so great about this place:

- They carefully listen to my symptoms.

- They don't just treat me and leave it at that; they thoroughly explain the causes of my stiffness and how to train my body, starting from the basics.

- They never push me to buy products, but make suggestions based on my needs and preferences.

- They even share specific details about the treatment, its purpose, and the cost of the products with my family (they even kindly provided an explanation sheet for my family).

I came here for stiffness in my right shoulder (around my shoulder blade) and lower back pain, and both have improved significantly. My lower back pain, in particular, has improved to the point where it's no longer noticeable.

I think I'll still be dealing with my stiff right shoulder for a while, but it's still easier to loosen up than before, which is a huge help.

The key to a healthy body is said to be 50% sleep, 20% diet, 20% exercise, and 10% treatment. I learned a lot about the mindset of not just relying on treatment, but also about sleep, nutrition, exercise, and how to aim for a healthy body on my own.

I will continue to put what I learned into practice and work hard to build a healthy body. Thank you★

ありがとうございます。

(Translated by Google)
thank you.

初めて通院しました！！
気さくに話せて余談ばかり言ってます😂😂
でも親身に教えてくれて嬉しいです！
これからもサボらず運動して施術して頂きたいと思います♪

(Translated by Google)
This was my first visit!!
I was able to talk casually and we ended up talking a lot about side topics 😂😂
But I'm glad that they were so kind and helpful!
I hope to continue exercising regularly and receiving treatments ♪

知り合いからの紹介で伺いました。
私は首と腰の痛みがきになっていました。デスクワークが多くて、朝起きると腰が重くてつらかったり、首が回しにくかったりしてたんです。
先生はとても朗らかで話しやすく、毎回しっかり話を聞いてくれます。説明もすごくわかりやすくて、「なんで痛いのか」「どこをどう整えるか」がちゃんと理解できるので、安心して施術を受けられます。
バキバキしすぎない優しい施術なのに、終わったあとは体がすごく軽く感じます。薬に頼らず、自分の体のバランスを整えるってこういうことか！と実感しました。今は朝もスッキリ起きられてます！これからも定期的に通いたいです。

(Translated by Google)
I was referred to this clinic by an acquaintance.
I was suffering from neck and lower back pain. I do a lot of desk work, so when I woke up in the morning, my lower back would feel heavy and painful, and it would be difficult to turn my neck.
The doctor is very cheerful and easy to talk to, and he listens carefully every time. His explanations are also very easy to understand, so I was able to understand exactly why it hurts and where and how to adjust it, allowing me to receive treatment with peace of mind.
The treatment is gentle and doesn't cause too much cracking, but my body feels so light afterwards. I realized this is what it means to balance my body without relying on medication! I now wake up feeling refreshed in the morning! I would like to continue coming regularly.

初めてカイロプラクティックに行かせていただき、痛いと思う原因、改善方法、施術を丁寧にしていただきました。
普段の生活の中で少しの時間でとストレッチの仕方や健康についてわかりやすく、そして気軽になんでも聞けてとてもよかったです。

(Translated by Google)
It was my first time going to a chiropractor, and they carefully explained the cause of my pain, how to improve it, and gave me treatment.
It was great that I could easily ask them anything about stretching and health, and it only took a little time in my everyday life.